Health Tips

Avoid drinking too much cold water for your own good.

It indicated that it is nice to have a glass of cold drink after a meal.However, the cold water will solidify the oily food which you have just consumed. It will slow down the digestion. Once this "sludge" react with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will Line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or hot drink after a meal.